Podcasts
Dose with a Coach
Here at the Joy Just Own Yours® Channel, we embrace what we’ve been through, engage with where we are, and empower what’s within—so we can elevate into the women we’re called to be.”
Dose With A Coach Podcast—a space where we reflect, reclaim, and strive to radiate joy daily. Life is filled with challenges, but joy isn’t something we chase— it’s something we own, even in the midst of it all.
Through real conversations, personal reflections, and intentional moments, we’ll uncover what it means to fully step into joy in our mindset, relationships, careers, and personal growth. No filters, no pretense—just a journey to embracing joy in its most authentic form.
Joy is yours to own—let’s claim it together.
New episodes every week!
Subscribe & be part of the journey! #Joy #JustOwnYours #ReclaimYourJoy
We inspire through authenticity.
This is JOY—Just Own Yours.”
Weightloss & Wellness for Women
A personal transformation journey for women ready to lose the weight, live well, and love themselves through every season, because the weight you carry isn’t always physical.
This space is for real women navigating real change. It's not abouthaving it all figured out, it's figuring it out together. From fibroids to endometriosis, a radical hysterectomy, diabetes, and now an Ozempic journey, Joy shares what it truly means to rebuild health and wholeness; body, mind, and spirit.
Through faith, focus, and honest conversation, Weightloss & Wellness for Women™ helps women break unhealthy cycles, heal from the inside out, and create a healthier, more empowered life, one choice / one step at a time.
Episodes drop whenever inspiration hits, so be sure to subscribe to stay connected for every dose of encouragement and accountability.
And don’t miss Weigh-In Wednesday, where Joy shares weekly wins, worries, and wellness wisdom from her personal journey — reminding you that progress is personal, but you’re never walking alone.
Join the conversation & subscribe now!
Watch, Learn, and Transform on YouTube
Explore powerful insights, expert coaching, and transformational wisdom on Joy’s YouTube channel. From personal growth to professional success, each video is designed to inspire, educate, and empower you to take ownership of your journey. Subscribe today and start your path to lasting change!
Dose With A Coach
Micro Coaching moments inspiring conversations on personal and professional growth, mindset shifts, and owning your journey. Each episode brings expert insights and reflection to help you embrace joy and transformation.
Topics: Self-empowerment, leadership, resilience, and life coaching.
Weightloss and Wellness for Women
Weightloss & Wellness for Women™ is a real-talk journey to create a community of women help one another lose the weight, live well, and love themselves through every season. This space blends faith, focus, and lifestyle for women navigating hormonal shifts, firboris, diabetes, Ozempic, and everyday wellness challenges. Because the weight you carry isn’t always physical. It’s time to find healing, health, and JOY in the journey.
Topics: Weight loss, diabetes management, self-discipline, fibroids, endometri well-being.
Never Miss an Episode – Stay Connected!
Join the community and stay updated on the latest podcast episodes filled with inspiration, practical insights, and expert guidance. Whether you’re on a journey of personal growth or professional development, every episode is designed to help you own your joy and take the next step forward.