
Podcasts
Joy, Just Own Yours Podcast
"This isn’t about waiting for joy—it’s about reflecting on it, reclaiming it, and radiating it every single day."
JOY, Just Own Yours Podcast—a space where we reflect, reclaim, and strive to radiate joy daily. Life is filled with challenges, but joy isn’t something we chase— it’s something we own, even in the midst of it all.
Through real conversations, personal reflections, and intentional moments, we’ll uncover what it means to fully step into joy in our mindset, relationships, careers, and personal growth. No filters, no pretense—just a journey to embracing joy in its most authentic form.
Joy is yours to own—let’s claim it together.
New episodes every week!
Subscribe & be part of the journey! #Joy #JustOwnYours #ReclaimYourJoy #ReflectReclaimRadiate



Weight On It Podcast
A personal transformation journey for individuals struggling with weight loss and diabetes. This program provides structured support through Weekly Wednesday Podcast and an exclusive VIP Support Program to help you regain control of your health and well-being.
"This isn’t me standing at the finish line saying, ‘Look what I’ve done.’ This is me, in the journey with you."
Weight On It Podcast, a space for real talk about weight loss, health struggles, and personal transformation—with no filters, no quick fixes, and no perfection required.
From fibroids to endometriosis, a radical hysterectomy, and now diabetes, this journey is about more than just the scale. It’s about navigating setbacks, breaking unhealthy cycles, and building a healthier, more empowered life—one step at a time.
If you’ve ever struggled with starting, staying consistent, or feeling alone in your health journey, this space is for you. Let’s hold each other accountable and grow together.
Join the conversation & subscribe now!
New episodes every Wednesday!

Watch, Learn, and Transform on YouTube
Explore powerful insights, expert coaching, and transformational wisdom on Joy’s YouTube channel. From personal growth to professional success, each video is designed to inspire, educate, and empower you to take ownership of your journey. Subscribe today and start your path to lasting change!

Never Miss an Episode – Stay Connected!
Join the community and stay updated on the latest podcast episodes filled with inspiration, practical insights, and expert guidance. Whether you’re on a journey of personal growth or professional development, every episode is designed to help you own your joy and take the next step forward.