Weight On It Podcast
A personal transformation journey designed for individuals struggling with weight loss and diabetes. Weight On It offers structured support through Weekly Wednesday Podcast and Youtube Channel and an exclusive VIP Support Program, providing the accountability, guidance, and tools needed to help you regain control of your health and well-being.
Whether you’re just starting, feeling stuck, or looking for a sustainable way to stay consistent, this program is here to support you—one step at a time.
If you’ve ever struggled with starting, staying consistent, or feeling alone in your health journey, this space is for you. Let’s hold each other accountable and grow together.
New episodes every Wednesday!
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Real, Raw, and Unfiltered Conversations
✔️ A real-time journey—not just success stories, but the highs, lows, and lessons of personal and professional growth.
✔️ No fluff, no pretense—just honest, intentional discussions on what it really takes to embrace joy and live with purpose.
✔️ Breaking free from limiting beliefs, self-doubt, and fear to step fully into your power.
Weekly Challenges & Community Engagement
✔️ A challenge every week to encourage growth and self-reflection.
✔️ Listeners can check in via social media (@JustOwnYours) and share their wins & breakthroughs.
✔️ A supportive, uplifting community where we grow and celebrate together.
Weekly Topics That Matter
✔️ Embracing self-worth & confidence—overcoming doubt and reclaiming your joy.
✔️ Mindset shifts for success—navigating personal and professional challenges with resilience.
✔️ Authentic leadership & personal growth—showing up fully in your purpose.
✔️ Emotional wellness & balance—breaking unhealthy cycles and prioritizing self-care.
✔️ Building a life you love—creating habits that align with your values and vision.
Inspiration & Practical Strategies
✔️ Tips & tools for navigating change, building confidence, and living intentionally.
✔️ Encouragement to keep going, even when the journey feels overwhelming.
✔️ Guest experts & real stories from individuals embracing joy and purpose in their lives.